Health & Wellness Empowerment Coaching
& Intuitive Energy Healing
Offering 121 video calls, home visits or a private room at The Harmony Centre, Walpole, Halesworth.
Supporting you to bring Harmony and Balance to your life.
Relax & Rest....
Motivate & Move....
I wonder what brought you here today. It may be one of the many reasons that I myself embarked on a journey of self-love and holistic well-being. What ever your reason is, welcome...
The gentle energy treatments I offer alongside coaching and various workshops and retreats will support you to bring awareness to your mind and body, together we will work holistically supporting you to enhance health and wellbeing by rebalancing your inner connection.
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Offering you a bespoke and empowering coaching allows you to unleash a new energy and motivation for your life. You know you deserve it all and now is the time to find the direction to take your life to the next level. Discover who you are, find your inner peace & purpose.
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Maybe you want to reduce and release stress, learn to relax, look after yourself and allow yourself to rest....
Do you want to bring about a positive state of mind & well-being, reduce anxiety, pain and other unwanted feelings and behaviours?
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Get in touch to find out how we can work together to reignite your energy and restore physical and emotional well-being!
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Together we will bring harmony and Balance back into your life!
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A supportive service which addresses all areas of your life, health and well-being. Person -centred, promoting your self-development, all sessions will be based around the individual. A non-judgemental & friendly attitude to support you with clarification & progress. increasing your self-awareness & Knowledge.
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Chakra Balancing is the natural process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras and energy flow often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
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Reiki is an ancient energy-based healing system concerned with treating the person holistically through the placement of hands lightly on the body. The idea of Reiki is to channel universal energy throughout the body to assist with balance, peace, supporting your physical, mental, spiritual and emotional well-being.
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A non-invasive, relaxing & enjoyable process based on the theory that crystals work with the natural energy flow of the body supporting it to heal in a therapeutic manner.
There is no 'magic' behind crystal healing. Crystals support what you are already working on and compliment you being actively involved in your own journey.
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Meditation is a state of relaxation invoked & led by another party. It is a fantastic tool to reduce negative emotions, relieve and manage stress. It can give us time to gain new perspectives on stressful situations. Using both sounds and guided meditation these tool help to achieve mental, emotional and physical healing and stress relief.
Do you want to have experiences and form connections to support and enhance your journey?
I offer various Self Discovery Workshops & Retreats.... Click here or check out the Events tab for further details.
One Step at a time...
1.
Sharing &
Listening
Feeling overwhelmed with modern day life?
Stuck in rut?
Need some time for you?
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Get in touch to find out how we can work together to reignite your energy!
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5.
Achieve
Goals
Direction
& Clarity
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Support &
Guidance
Positive
Choices
Is an Empowerment Coach right for me?
Empowerment coaching can help you to gain a greater sense of control over your life by focusing on what is important to you.
Empowerment coaching can help you with many aspects of your life:
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Rediscovering yourself
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Improving self-worth
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Increasing confidence
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Growing a positive mindset
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Navigate relationships effectively​
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If you're unsure of who you are, either as an individual or in a relationship, I can help. As an Empowerment Coach, I'm committed to helping you set clear boundaries and make challenging decisions about your life. In our coaching sessions, I'll be here to provide a comfortable, non-judgmental environment for you to grow and thrive.
