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About Me


Hello, I'm Sarah, welcome and thank you for popping by to look at my space on the world wide web!


I have always been a local lass as they say and have lived in Halesworth for the last 22 years. Before that I spent my childhood growing up in a near by village, Wissett.  I love being part of a small community and working with local individuals and small businesses in the area.

I have been a multi platformed entrepreneur for 9 years in a diverse range of circumstances. I communicate with and work well with people of all ages having had a clientele age range from 18 months - 94 years old!  Since going self-employed my work has mainly been through word of mouth or networking, my reputation speaks for itself. I am an enthusiastic, friendly & reliable individual who works hard to achieve set goals for myself and others. Being highly motivated and passionate about the work I do means I will really encourage the changes you need to help move you forward in life. 

It was through my own personal journey of chronic illness, burn out and traumas that led me to alternative and complimentary therapies and has inspired me to support and motivate others.

Outside of SarahLou's I am a mum of three teenage / adults, Newly wed and Director of Crazybuttonsvintage, a Mid-century furniture business which I have run with my partner since 2013. 

I like to relax and unwind during my time off so spend a lot of it having complimentary treatments as well as catching up with loved ones. I do a bit of boxing at the gym as well as Yoga. I also love rock concerts and dancing! Balance is key in everything you do..

- Nurturing in nature with a kind & caring manner.

- Adaptable to individuals needs & circumstances.

- Down to earth & Trustworthy.

- Organised.

- Patient & Calm.



Reiki Masters - 2024

Yoga Teacher Training 2023

 Second Degree in the Usui Shiki Ryoho of Reiki - 2021

Diploma Level 5 - Mindfulness & Life Coaching - 2019

First Degree in Usui Shiki Ryoho of Reiki - 2019

Diploma Level 4 - Professional De-cluttering & Organising business - 2018

Diploma Level 4 - Counselling Children & Adolescents - 2016

Ba (Hons) - Childhood & Youth Studies - 2015

AVCE - Health & Social Care- 2003

As-Level - Psychology - 2003


Fully insured.

Current CRB check

Part of the International Alliance of Holistic Therapies  


sarahlou holistic therapist yin yang
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