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My Approach

I truly believe each of you are unique and therefore the services you require will be completely based around your own personal needs.

I like to look at life and situations holistically and there is often an overlap of all my services, this happens quite naturally and works well.  Experience and education means I can offer an array of methods that suit you as an individual and your personal circumstances. We don't need to label each session as anything in particular as each visit may bring something different and that is the reality and joy of life. 

You have ownership of our sessions and I will always positively engage with you to achieve your target. Together we will stay focused on the solution! 

I utilise my knowledge and experience to benefit all of my clients. I can offer alternative ideas and techniques to aid relaxation and reduce anxiety such as chakra balancing, crystals, reiki and meditation.


I continually research, study and gain qualifications in order to satisfy my hunger for personal growth and to take knowledge in the fact I am supporting people with a wide range of needs, goals and challenges.

I am currently based at The Harmony Centre in Walpole 

& My Private Cabin space at home in Halesworth 

Sarah shows dedication in everything she does. Both kind in nature and professional in her work. Assertive and organised aiding positive changes. 

sarahlou holistic therapist yin yang
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