My Approach

I truly believe each of you are unique and therefore the assistance you require will be completely based around your own personal needs.

I like to look at life and situations holistically and there is often an overlap of all my services, this happens quite naturally and works well.  Experience and education means I can offer an array of methods that suit you as an individual and your personal circumstances. We don't need to label each session as anything in particular as each visit may bring something different and that is the reality and joy of life. 

I can work alongside you or independently. In your home or my private office space. You have ownership of our projects & sessions and I will always positively engage with you to achieve your target. Together we will stay focused on the solution! 

I utilise my knowledge and experience to benefit all of my clients. I can offer alternative ideas and techniques to aid relaxation and reduce anxiety such as chakra balancing, crystals and meditation.


I continually research, study and gain qualifications in order to satisfy my hunger for personal growth and to take knowledge in the fact I am supporting people with a wide range of needs, goals and challenges.

Sarah shows dedication in everything she does. Both kind in nature and professional in her work. Assertive and organised aiding positive changes. 

A.Lambert 2017

Get in Touch...

Offering both home visits in Halesworth & the surrounding area or a private room

The Harmony Centre, Hatch Farm, Walpole, Halesworth, Suffolk, IP19 9BB or

B-fit 12a, Halesworth Business Centre, Norwich Rd, Halesworth IP19 8TS

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