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Writer's pictureSarah Spooner

Events...

I am just dropping in to share some events and offerings for the last of 2024 and heading into next year...Gratitude for the bookings already made, I look forward to welcoming you!Check out below what's on offer or head to my website for more options and schedule some time for you!


Monday's relaxation classCome experience a calming and peaceful relaxation class. In this class, you will be guided through a combination of mindfulness techniques and movements to reduce stress and help you find a calming balance. 



December 1st - Self - Care Circle


I am inviting you to take a small time out to restore & recharge before the Christmas hustle and bustle...Nourish your body and calm your mind with rest..


Jan 5th - Welcome in your new year

This is the perfect opportunity to connect with yourself and ground your intentions for the year ahead. We'll be creating visualisation boards and exploring Tarot to help set your intentions.




February 2nd - Self - Care Workshop


I am inviting you to take time out to restore & recharge!!Treat yourself to relaxation and rejuvenation during the workshop and find practical solutions to incorporate self- care into your daily routine


I also continue to offer Monthly Sound Meditations 10am & 6pm sessions. As the sounds and vibrations wash through the body give yourself some time to chill and enjoy this relaxing & restorative experience.


The first Sunday of every month, 2025 calendar ready to book!






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