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Private Group Sound Bath / Relaxation

Using Sounds to soothe and retore peace of mind

Service Description

Are you celebrating something special, or on holiday with family or friends... Maybe you want to support your staff, students or work team?! ​ Let me bring relaxation and peace of mind by using a mixture of relaxation tools..... Sound Bath Meditations use of specific instruments, music, tones, and other sonic vibrations to balance and soothe the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release - Beginning by getting comfortable on a mat or chair, with pillows and blanket, - Encouraging gentle stretching to allow release of tension. - Using a body and mind connection whether this be through tightening and releasing of the muscles or taking the breath into the body. - Once settled and completely relaxed you will then enjoy the sound section of this experience. - Relaxing music and instruments will be played such as a crystal singing bowl, Tibetan bowls, buffalo drum, rain stick, Earth gong & chimes. - To finish I gently awaken the individuals bringing them back into the space allowing them a bit of time to let the relaxation sink in. With the relaxation and calm space we create your mind and body will restore a healthy flow of energy and balance. Individuals commonly report a reduction of pain, sense of calm, mental clarity and sleeping well after experiencing a sound bath. Your Investment - £150 Various Locations - All Subject to Availability The Harmony Centre, Walpole (Group Size up to 12) The Hub, Huntingfield (15) White Lodges, Heveningham (10) I can bring relaxation to you: in your work place for your staff, school, home or any setting. Please message directly to arrange a date and details. From £150 in your own setting.... travel fees apply. I can also offer Gentle Beginners Yoga, Reiki Treatments & other calming activities.

Cancellation Policy

- All Event Bookings and Pica Crystal Healing sessions are non refundable unless cancelled by the practitioner. I appreciate that unforeseen circumstances can arise and sympathise with any need to cancel. However, please note that unfortunately, I’m unable to provide refunds. - For 121 sessions - 72 hours’ notice is required for all cancellations. Cancellations with less than 72 hours notice will be charged in full. - If the time of a planned session is cut short at the client’s discretion, then full payment must still be made. - By making your booking you agree you have no contraindications and have read and agree to SarahLou's Disclaimer and Terms & Conditions

Contact Details

  • White House Lodges, Long Lane, Heveningham, Halesworth, UK


  • The Hub, Brick Kiln Lane, Halesworth IP19 0QH, UK


  • The Harmony Centre, Walpole, Halesworth, UK


sarahlou holistic therapist yin yang
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