Start the week the right way and take the time to slow down at these wonderful Monday Morning Relaxation sessions.
Not all of life is about doing! A wonderful space to reflect and be still...
Increase your positive vibes for the week ahead.
Life has so many pressures which is why I want to create a regular welcoming space where we can show up, let go, be ourselves and feel better when we leave.
Calming & Relaxing
I will guide you into relaxation using a mixture of methods
- Sounds (bowls, chimes, rain stick)
- Guided meditation
- Mind and body connection
- Gentle Stretches
-Basic Yoga Poses
Bring your mat, comfy blanket and pillow
Time can be spent seated or laying down
Only an £12 investment if you pay as you go or block book 4 sessions for just £40!
Sometimes we need to be committed to slow down! That's what Monday Mornings are all about, monthly meetings to give the time to stop and truly reflect. Up your self-care and commit for time for you!
Taking place at The Angel Stables, Halesworth
investment for 4 sessions!
Workshop & Event Investments are non refundable unless event is postponed by the practitioner.