Step into Autumn Pilates flow and Sound Bath Meditation
Sun 26 Oct
|Reydon Sports & Community Centre
Let Autumn re-set your inner focus
Time & Location
26 Oct 2025, 16:00 – 18:30
Reydon Sports & Community Centre, Wangford Rd, Reydon, Southwold IP18 6PA, UK
Guests
About the event
Join Sarah Lou & Jasmin for a wonderful Autumn Gathering.
Held at Reydon Sports and community centre.
Re-align, ground, breathe & harmonise yourself as you resonate with natures shifting seasonal rhythm.
Whether you’re seeking balance in your life, clarity in your emotions, or simply a deeper connection to the universe, this time holds profound space for you to realign.
Jasmin will lead this experience with a 45 minute Pilates flow session - Revel in a mindful flow of Pilates, co-ordinating breath & movement, lifting through your heart to invite presence & move with ease.
As you immerse into your space after the Pilates Sarah Lou, a Reiki Master will guide you into relaxation.
Tickets
Autumn Flow and Reset
This ticket includes Pilates flow class, Sound bath meditation, refreshments and goodie bag.
£33.00
Sale ended
