Pop Up Sound Meditation - White Lodges Heveningham

Join Sarah Lou for this beautiful evening Sound Meditation at the beautiful White Lodges in Heveningham. 

This experience is a perfect opportunity to immerse yourself in relaxation.

Enjoy subtle essential oil blends, soft eye pillows, and a warm atmosphere as you immerse yourself in the sounds and vibrations of beautiful instruments reducing your stress and creating a sense of balance and wellbeing.

Give yourself some relaxation time and join us for this restorative experience.

Please bring Yoga Mats & pillow, your own creature comforts are welcome: Fluffy socks and blankets recommended!

Held at White House Lodges, Long Lane, Heveningham, Suffolk, IP190EE

Limited to 10 spaces - Booking essential

Severe or Clinical Mental Health Problems – please check with your doctor or mental health professional that a sound bath will be suitable for you. Unsuitable for Epilepsy & during Pregnancy. Implants or plates in the body (metal plates, pins, ball joints in particular) – please check with a medical professional whether a sound bath is safe for you.