Monthly Morning Relaxation Sound Meditation
Sun, 01 Jun
|The Harmony Centre
Schedule your Relaxation Reset - First Sunday of Every Month
Time & Location
01 Jun 2025, 10:00 – 11:00
The Harmony Centre, The Harmony Centre, Walpole, Halesworth IP19 9BB, UK
About the event
Take a break from the hustle and bustle and join Sarah Lou with her Morning Sound Meditation. Â
Held on the first Sunday of every month, this class is a perfect opportunity to immerse yourself in relaxation.Â
Sarahlou will guide you through the whole session, you just have to lay down for an hour.
Enjoy a subtle essential oil blends, soft eye pillows, and warm atmosphere as you immerse yourself into your space.
Then allow Sarah to guide you into relaxation. Release tensions and worries as you soften into the moment.
Then enjoy a journey of sound. Both the sounds and vibrations of beautiful instruments will support reducing stress and creating a sense of balance and wellbeing. Â
Tickets
Morning Sound Bath
£18.00
Total
£0.00