Monthly Evening Sound Meditation - 6pm

Take a break from the hustle and bustle and join Sarah Lou with her Morning Sound Meditation.

Held on the first Sunday of every month, this experience is a perfect opportunity to immerse yourself in relaxation.

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, chimes and drums.

Enjoy subtle essential oil blends, soft eye pillows, and warm atmosphere as you immerse yourself in the sounds and vibrations of beautiful instruments reducing your stress and creating a sense of balance and wellbeing.

Completely guided by Sarah Lou, no experience necessary just turn up and relax!

Give yourself time to slow down and join us for a relaxing and restorative experience.