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Monday Morning Relaxation Class
Mon 19 Jan
|Walpole
Zen for Body, Mind & Soul
Time & Location
2 more dates
19 Jan 2026, 10:00 – 11:00
Walpole, The Harmony Centre, Walpole, Halesworth IP19 9BB, UK
Guests
About the event
Come experience a calming and peaceful relaxation class with Sarahlou.
In this class, you will be guided through a combination of mindfulness techniques and movements to reduce stress and help you find a calming balance. Some techniques we will use:
Meditation
Subtle Essential Oils
Stretches
Breathwork
Tickets
Relaxation Class
£15.00
Total
£0.00
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